The Divine Ms. G returns to debate the finer points of art, childbirth and ice cream. Also, it's another highly Semitic installment of No This Crap About Jew Stuff. Plus, Marc crowns a new champion of WTF Moments, courtesy of one particular listener.
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p.s. the confirmation phrase directly below this box reads \"thanking Pakistan.\" i can\'t help but wonder.
-Alice
Ah, dieting. So many voices all shouting the opposite things.
This should be required listen for couples.
Janeane, have you ever considered offering up your advice professionally?
Tara Banks needs to be replaced by Mean Green Janeane.
Also, the Janeane eating plan is actually very effective eating lifestyle. Her plan can be considered the Fast-5 Diet/Lifestyle. You simply extend your typical 8-hours fasting (when you sleep) to a 19-hour fast. After 19 hours (around 5pm or so) you can then eat anything you want in a 5 hour time block (5pm - 10pm). Sure, during the adjustment period, you will go on an eating binge. But as time goes on, you will start to only eat what you need. By using this method, you force your body to sustain itself on your stored reserves during the 19-hour fast. Such an approach does wonders for your insulin levels and hormone balance.
For a more in-depth treatise, visit http://www.fast-5.com/ for the free ebook download.